Sarah DionneMay 4, 20203 minPregnant With An Eating Disorder? Here Is What To Do.Having an eating disorder is scary. Add pregnancy to that and the complexities are overwhelming. I have worked with many women dealing...
Sarah DionneMar 29, 20204 minPrenatal & Postpartum Anxiety, Body Shame and Eating Disorders: Why Turn to Yoga Therapy?This is a very difficult issue that so many women face... I love Yoga, there’s no doubt about that. But Yoga goes far deeper than poses....
Sarah DionneNov 6, 20194 minMy Story With ED...And the Truth About Body Shame. Not everyone living with shame around their bodies has an eating disorder, nonetheless, it can be just as...
Sarah DionneApr 28, 20194 minEating Disorders, Anxiety and Addiction: How to HealI am writing this on my fortieth birthday... I spent many years, all of my twenties and into my thirties, suffering and searching. I...