Sarah DionneMay 27, 20204 minAdjusting To Life With A Newborn: 12 Truths All New Moms Should Know.The other day I was outside with my four-year-old... I was knee deep in the gardening I had been wanting to do all week. The sun was so...
Sarah DionneMay 4, 20203 minPregnant With An Eating Disorder? Here Is What To Do.Having an eating disorder is scary. Add pregnancy to that and the complexities are overwhelming. I have worked with many women dealing...
Sarah DionneMar 29, 20204 minPrenatal & Postpartum Anxiety, Body Shame and Eating Disorders: Why Turn to Yoga Therapy?This is a very difficult issue that so many women face... I love Yoga, there’s no doubt about that. But Yoga goes far deeper than poses....
Sarah DionneOct 7, 20185 minBipolar and Pregnancy : A Story of Conflict Making the decision to embark on pregnancy living with bipolar disorder was not easy Making the decision to embark on pregnancy while...