Psychotherapy & Lightwork
A BLOG FROM THE HEART
​
Sharing Holistic Spiritual Therapy, Spiritual Teaching and the Profound Impact a Spiritual Practice can Make In Our Lives
Sarah offers events and service to uplift the community and humanity
CUREENT OFFERINGS
MEDITATION
Two Week Workshops in Halifax, MA
This is your About Page. This space is a great opportunity to give a full background on who you are, what you do and what your website has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.
Wednesdays
July 24th and 31st
8AM - 8:45AM
Saturdays
July 27th and August 3rd
7AM - 7:45AM
Description
In this workshop you will have the opportunity to learn how to begin a very simple meditation practice that is totally beginner friendly and also will enhance seasoned meditators' practices.
​
We will begin with a brief intro and opening practice.
Once we begin, I will ring the sound bowl at at 10 minutes. A this time, those who feel they need to end and silently take time to journal or walk around can do so.
​
I will sound again at 20 minutes, then 30 minutes. This will allow each of us to have the length of time that feels doable for us.
​
For the last 10 minutes I will invite everyone to close the practice then have questions and answers.
​
Suggested Donation $5 to $15