A View of Life

By Sarah Dionne, LICSW

Sarah Dionne

So Who Are You... Really? 4 Steps to Saying Good-bye to Self Doubt

If you are doubting your ability to follow your dreams, the problem isn't that you are not capable... the problem is that you don't know...

Sarah Dionne

Busy Lives Can Feel Daunting: 3 Steps To Start Living Intentionally And How It Can Help.

Intentional living can change your life... It not only alters your experience of life, but how you view the world. It’s so easy to fall...

Sarah Dionne

Eating Disorders, Anxiety and Addiction: How to Heal

I am writing this on my fortieth birthday... I spent many years, all of my twenties and into my thirties, suffering and searching. I...

Sarah Dionne

Six Steps to Joyful Weight Loss,

The Simple Answers to Sustained Weight Loss. As the spring rolls in it is a time many people declare, “the summer is almost here! I have...

Sarah Dionne

My Heart is Broken... So I Love Even More

My message to you, the message that derives from this tragedy, is this... As a psychotherapist, it is my job to hold love and hope for...

Whole Health Collaborative