Sarah Dionne
Adjusting To Life With A Newborn: 12 Truths All New Moms Should Know.
The other day I was outside with my four-year-old... I was knee deep in the gardening I had been wanting to do all week. The sun was so...
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Sarah Dionne
- May 4, 2020
- 3 min
Pregnant With An Eating Disorder? Here Is What To Do.
Having an eating disorder is scary. Add pregnancy to that and the complexities are overwhelming. I have worked with many women dealing...
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Sarah Dionne
- Mar 29, 2020
- 4 min
Prenatal & Postpartum Anxiety, Body Shame and Eating Disorders: Why Turn to Yoga Therapy?
This is a very difficult issue that so many women face... I love Yoga, there’s no doubt about that. But Yoga goes far deeper than poses....
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Sarah Dionne
- Mar 2, 2020
- 4 min
The Death of a Star...
I came home from Yoga one Sunday afternoon... I honestly didn’t know anything about Kobe Bryant before he died. I’m sure I heard my...
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Sarah Dionne
- Jan 13, 2020
- 6 min
Taming the Tyrant: The Tiny Ego In 2020
So here I was, Christmas morning... It was early Christmas morning, 2019... and I was mad. I was mad at myself for making a mistake that...
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